Cornflour

Corn flour is the name given to the fine powder obtained by grinding corn. It is used in many foods, especially bread and pastries. Corn contains high amounts of carbohydrates. This makes it an important nutrient in providing energy to the body. It is rich in vitamins A and B2 and protein, calcium, phosphorus and iron minerals. Corn, which is a fibrous food, balances blood sugar thanks to this feature. It also prevents coronary heart diseases. Corn flour is very beneficial for the skin. It is also used in making skin masks.